News Details

  Oct 08, 2020

As part of Faculty Development Programme (FDP), Mr Anoop, PGT Computer Science of the school, organized a session for on Mindfulness in the AV Room on 08 Oct 2020. The session was fruitful and beneficial to the teachers as Mr Anoop immaculately brought out such benefits of Mindfulness as reducing stress and anxiety, improving sleep, reducing physical pain, increasing enjoyment of life and increasing self-awareness and insight. The importance of Mindfulness in education was also discussed in the session. One activity was also conducted how to practice mindfulness. The Offg Principal and the teaching staff were in attendance.

Sainik School, Kalikiri, Andhra Pradesh, India

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